Administration and member services.
Equipment maintenance & in-house fabricator
Sports & Exercise Specialist
Managing acute and chronic musculoskeletal injuries or conditions; medical concerns associated with sport and exercise; exercise prescription for well being and for the prevention and management of of medical conditions; and elite athletes or sporting team care.
Strongman & Powerlifting Coaching.
Strongman Saturday Coach
Here at Steel & Stone Gym, we are ever evolving within the industry and aim to shoot above and beyond a regular strength gym. We don't strive to do, we just 'do', whether that be you're a powerlifter, strongman, bodybuilder or just simply want to better your health and become more active.
We hold strong beliefs in creating a culture like no other, and we set the bar high in building a support network of strong like minded people.
We are fully equipped and cater for athletes of every level with state of the art powerlifting, strongman and strength equipment, world class coaches, nutritionists, physiotherapists and massage therapists available for you to utilise in house. and to help teach you the technical approach and educated ways to lift weight, loose weight and manage your goals.
We believe no one athlete is more important than the next, whether you are lifting 40kg or 400kg.
Bars, plates and platforms to suit every federation
390m2 of gym floor means you will never trip over anyone during your training or be banished to the corner.
Our equipment list is continually growing & evolving to bigger & better things, always with the athlete in mind.
Natalie is the founder of Iron Passion Strength Coaching, and is committed to getting people strong and healthy.
She is a certified ISSN sports nutrition specialist and certified trainer, and has over 4 years experience training strength athletes.
As a competitive powerlifter herself, she specializes in powerlifting competition prep, but is primarily focused in performance nutrition and body recomposition.
Samantha provides services from the Steel & Stone Gym & Below Parallel Barbell Club. Her experience as a national/internationally ranked Powerlifter/strongman/gymnast/BMX racer/bodybuilder/cyclist as well as working with strength athletes across Australia have shaped her understanding of the challenged faced in elite environments and the need for tailored and individualised approach to reducing risk for injury and rehabilitation. As a Clinical exercise physiology undergraduate, working with athletes since 2015. Samantha strives to bring together a combination of medical and exercise science skills to all coaching and athletes. She holds a special interest in stress injuries, neurological conditions, strength sports, mental disturbances in athletes (depression, ADHD, performance anxiety). Having been fortunate enough to be mentored by Glenn Hansen, head coach at Vector Health and performance gaining expert knowledge in exercise prescription and delivery. In addition, she has working experience with Sporting Wheelies and Disability association. “Delivering magic moments - those moments when people of all abilities can enjoy sporting activities with friends or stand on the Dias at the paralympics.” For Samantha, supporting the management of any clients injury or illness is as important as assisting an elite athlete return to competition. That is why she takes a multidisciplinary approach to patient care, collaborating with patients practitioners and coaches to develop personalised treatment and management plans, and believes this tailored approach, together best allows a successful return to sport, exercise and work.
Valkyrai Strength was founded in 2020 with the vision of helping individuals uncover their true strength potential.
No one can become better without first having belief in themselves. This is a lesson head coach Rai first experienced coming into the world of Strength Sports. Her mission is to push people and help them realise what they are truly capable of.